The Happiness Diary

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I Used To Feel Ashamed About My Painfully Slow Growth as a Writer.
Not anymore. Here's why.
 • 
Irene Chu
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The Secret to Success Lies in Your Daily Routine
4 Reasons Why a Daily Routine Is Critical to Success
 • 
Irene Chu
The Happiest and Least Anxious People Have Creative Hobbies
5 Reasons Why You Need A Creative Hobby If You’re Struggling With Anxiety
 • 
Irene Chu
Most People Won’t Use These 3 Techniques to Build Self-Love
Society’s idea of self-love is about morning and evening routines. Bubble baths. Saying positive affirmations. Resting and relaxing.
 • 
Irene Chu
5
3 Things to Stop Doing to Embrace Your Femininity and Radiate Confidence
How My View of Being a Feminine, Confident Woman Has Evolved from 19 to 29
 • 
Irene Chu
4
How to Find and Do Work You Love
What would the world look like if everyone was doing work that inspired them?
 • 
Irene Chu
4 Philosophical Quotes to Help You Beat Day-to-Day Difficulties
I had the worst 32-hour flight experience. Here’s how I got through it using philosophy.
 • 
Irene Chu
You Are the Reason You’re Unhappy
4 reasons why you’re the problem.
 • 
Irene Chu
The Happiness Diary
The Happiness Diary
Happiness is a skill. The good news? You can build it. Every Saturday, you’ll get happiness insights delivered to your inbox to help you build a happier life.
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