Great post, Irene. So many things resonated. I'll focus on one in this comment - notifications coming from my phone screw up my thought process indeed. I need to put the damn thing away.
Such awesome recommendations! I love the part about being comfortable in silence and being appreciative of less - both are helping me be more mindful of the here and now 💛
This a great post Irene and thank you for the recommendation.
Great post, Irene. So many things resonated. I'll focus on one in this comment - notifications coming from my phone screw up my thought process indeed. I need to put the damn thing away.
Such awesome recommendations! I love the part about being comfortable in silence and being appreciative of less - both are helping me be more mindful of the here and now 💛