A Joyful Life

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Why I Started This Newsletter
A community of like-minded people on a mission to live in a state of joy, purpose, and well-being. 🫶
 • 
Irene Chu
I deleted all social media apps from my phone. Here are 7 ways my life has changed since then.
It was one of the best decisions I’ve ever made.
 • 
Irene Chu
13
9 dead-simple activities I do to feel better when I’m unhappy
and that you can do right away, too
 • 
Irene Chu
16
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9 dead-simple activities I do to feel better when I’m unhappy
 • Irene Chu
16
I deleted all social media apps from my phone. Here are 7 ways my life has changed since then.
 • Irene Chu
13
Do these 3 Ayurvedic practices every day to improve your overall health
 • Irene Chu
11
30 life lessons I’ve learned in 30 years
 • Irene Chu
9
I landed my dream role. Here’s how I did it (and how you can do it, too.)
 • Irene Chu
12
What are you saying to yourself?
 • Irene Chu
26
I landed my dream role. Here’s how I did it (and how you can do it, too.)
Use these 5 tips to help you land your next *dream* job.
 • 
Irene Chu
12
Do these 3 Ayurvedic practices every day to improve your overall health
Doing all 3 takes less than 10 minutes
 • 
Irene Chu
11
30 life lessons I’ve learned in 30 years
maybe, you’ll resonate with some of them
 • 
Irene Chu
9
🌿 do you know this…?
3 conventional habits you probably have that are *actually* harming your digestion
 • 
Irene Chu
6
ready to slow down?
5 small habits to help you slow down, be present, and live in joy
 • 
Irene Chu
6
are you afraid to be alone?
here’s why you shouldn’t if you want to live a fulfilling life
 • 
Irene Chu
4
What are you saying to yourself?
5 steps to break free from limiting beliefs
 • 
Irene Chu
26
why it's okay if you feel lost
(and how to find your way again)
 • 
Irene Chu
How to Shift Your Perspective on Rejection
From a negative experience to a valuable opportunity for growth
 • 
Irene Chu
2
A Joyful Life
A Joyful Life
Every Sunday at 9 AM EST, I share actionable tips on mindfulness, positivity, purposeful living, and holistic well-being. Join our community of like-minded people on a mission to live in a state of joy, purpose, and well-being. 🫶
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